SDA Gym Muay Thai Mettingen is a martial arts training gym located in Mettingen, Germany. The gym focuses on Thai martial arts training, particularly Muay Thai and Muay Boran, while also offering self-defense programs, youth training, and physical conditioning programs for different age groups.
The gym promotes martial arts not only as a competitive sport but also as a way to improve physical fitness, self-confidence, discipline, and personal development. Training programs are designed for beginners, hobby athletes, and competitive fighters, as well as children and teenagers.
The gym provides several martial arts and fitness programs, including:
Muay Thai – Traditional Thai boxing focusing on striking techniques and conditioning.
Muay Boran – Traditional Thai martial arts emphasizing classical techniques and cultural heritage.
Self-Defense Training – Practical self-protection and situational awareness training.
Kids Muay Thai – Youth programs designed to build discipline, confidence, and physical coordination.
Therapeutic Thai Boxing – Training programs supporting mental and physical well-being.
Kru Michael Schulte-Laggenbeck
Head coach and founder of SDA Gym, certified in Muay Thai and Muay Boran instruction with additional qualifications in self-defense, violence prevention, and therapeutic boxing training.
